FAQ
Honest answers to fair questions
Does it actually work, or is it just placebo?
The best study to date found people felt significantly less stressed after three weeks of regular use. Part of that is your nervous system responding to a real physical signal — the same family of input as a firm hug. We won’t claim we rewire your biology. And with a 30-night guarantee, the risk is ours: if your body doesn’t feel the difference, send it back.
Does it hurt?
The first couple of minutes on the mat are intense — then your body lets go. Start with a thin t-shirt and five minutes, and work down to bare skin as you adapt. The sleep mask and heated wrap have no ‘ouch’ phase at all.
How fast will I feel something?
Most people feel the warm, settled ‘turn’ within the first session — around the three-to-five-minute mark.
How often should I use it?
Ten to twenty minutes a day is plenty. Before bed, after work, or with your morning coffee.
Is this a medical device?
No — these are drug-free comfort tools, not treatments. If you’re pregnant, on blood thinners, have broken skin, or a health condition, check with your doctor first.
What’s your shipping & returns policy?
Free shipping on orders over $75. Every product is covered by a 30-night calm guarantee — feel the difference or send it back for a full refund.